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Anonymous asked: hey just wondering why you have decided to drink protein shakes? i'm contemplating drinking protein shakes but still not sure.. any advice? xxx

Well i drink soya protein and spirulina protein, and i’ve only just started drinking them! I just wanted to sort my diet out, and maximise what i do at the gym..but if its more physique based maybe you could try whey protein..its supposed to be amazing! I’m really not the right person to ask because i literally went into a health food shop and chatted to the guy in there about what i wanted and he helped me! x